Shouldn’t
Drink Pearl Milk Tea
The
delicious chewy goodness of pearl milk tea, also known as bubble tea is a
popular and refreshing drink. On the other hand, the good taste was a
hidden threat. When you drink a glass
of pearl milk tea which consists of sugar, sweetened condensed milk, creamer
and tapioca pearl of course, these components make you have the risk of many
diseases. Firstly, it is diabetes,
because in one glass have sugar over dose because a glass of pearl milk tea has
an average of 55g of sugar. According to Health Promotion Board (HPB)
guidelines, a person should have about 40g to 50g of sugar per day. That's 8 to
11 teaspoons this more than necessary therefore risks to diabetes. Moreover, it
has high risk to fat because pearl milk tea has creamer is component which has
Trans fats that are harmful to the health. And one of the fat is tapioca pearls
that many consumers are enjoying the chew to feel sticky, it is the dough from tapioca,
bring to boil sugar to calories that varies according to the formula from 2-4
kilo calories per tablet or a cup of pearls contains 540 calories and it
doesn’t have nutritious. Another one especially with children aged up to four
years, maybe was an unexpected accident there is a risk of foreign objects
accidentally entering the lungs that is occurs choking and death because there are
small sizes and that is precisely what will happen when the tapioca pearls are
sucked up through a straw. So, kids shouldn't eat it. Last of all, pearl milk tea
has price more expensive than other beverage. The price starting from 30-60
baht, that price is higher than the price of juices which have more benefit
than pearl milk tea. Over and above expensive to pay and also has the risk of
the disease.
To sum up in the field of health - you can choose to eat
something that is beneficial. As words
that “You are what you eat”. Therefore, prevention is better than correction
especially in health.
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